Sonic Vegan Options

Is Sonic Cinnasnacks vegan?

Sonic allergens clearly stated that Cinnasnacks offered are not vegan food as milk and eggs is used on making this material. Sonic uses corn gluten soy gluten and nut nuts, which can be allergenic. You can’t expect a big meal but you can consider the restaurants outlet to enjoy their signature side like onion rings, tater tots with an attractive sauce and also get a little refreshments like. The sonic vegan options are limitless but their vegan options are worth trying! The vegan options at sonic are available in Menu.


The sight of a rollerblading carhop delivering your order is undeniably entertaining. Nevertheless, if you’re a vegan, Sonic isn’t an option. You want to know if the fast-food restaurant, famed for its vast and diverse beverage menu, has anything for vegan customers.

This begs us to inquire: Is there any vegan food available at Sonic?

We’ll find out!

Does Sonic Have Vegan Options?

That’s correct! However, there are few options available (as expected). Sonic has a variety of vegan alternatives, including:

  • French Fries;
  • Tots made from taters;
  • Rings of onion;
  • Corn chips made by Fritos are a popular snack food;
  • Condiments, Asian sweet chili sauce, and dips;
  • Drinks with a veg topping (not all, though).

Sonic may also allow you to create your own vegetarian burger from scratch. We’ll get into the nitty-gritty later on.

As a substitute, let’s take a closer look at Sonic’s vegan selections. The most frequently asked questions concerning Sonic’s menu were also answered to get a better picture of what vegans can eat there.

Vegan options at sonic

Check out the video below to see how Sonic’s vegan alternatives compare to their regular menu. Do you want to know exactly what’s in each of vegan options at sonic? Inquiring minds want to know if there’s anything controversial in them. Please let us know if you have any questions about how to order any of these products.

French Fries

Veggie options at Sonic

Fries are more than simply a side dish for vegans. French fries are a fallback option for vegan eaters who are running low on other food options.

Fries cooked in lard, on the other hand, are served in some establishments. As it happens, Sonic isn’t like that.

Fries are fried in vegetable oil at Sonic.

These are just regular French fries, nothing unique about them. However, you can have a quick vegan snack at Sonic by pairing them with a vegan sauce and a beverage.

Tater Tots

Sonic tater tots that are vegan.

It’s hard to go wrong with tater tots, which are both crispy on the surface and soft and fluffy inside. Fried potato nibbles don’t get much better than this (kudos to whoever created them).

Sonic’s tater tots are made using vegetable oil, so vegans can eat them with confidence.

Onion Rings

Sonic’s vegan onion rings

Sonic’s vegan onion rings are available. Isn’t that interesting? Onion rings at Sonic don’t include milk or eggs, according to the restaurant’s allergen guide, which shocked me. Because vegan onion rings are nearly impossible to come by in eateries, this is fantastic news for us vegans.

Note: Sonic’s French fries, tater tots, and onion rings are all deemed vegan-friendly by the restaurant chain.

Corn Chips

Sonic corn chips

How about those savory, salty Fritos corn chips for a change? (I’m whisked back to my childhood in a split second.) Sonic is where you can get them.

Despite the fact that you wouldn’t go to Sonic for this, you may order these as a snack to accompany your vegan beverage. To transform the humble corn chips into nachos, serve them with Salsa de Sonic, dill pickle chips, jalapenos, avocado, and/or grilled onion rings.

Vegan Dips, Sauces, and Condiments at Sonic

Vegan sauces at Sonic

Some vegan sauces and dips are available at Sonic that can be paired with your meal to improve the flavor. The following are all of your choices:

  • Spicy Mustard Ketchup Ketchup;
  • a tangy, sweet sauce;
  • Chipotle-Spiced Asian Sauce;
  • Sauce for Barbecue;
  • BBQ Sauce with a hint of hickory flavor;
  • Sauce made from tomatoes, basil, and garlic;
  • (from the children’s menu) Applesauce;
  • Syrup with a Maple Flavor;
  • Grape Jelly with a Strawberry Jam flavor.

Also available are these vegan seasonings to improve the flavor of your food:

Salsa de Sonic Celery Salt/Pepper Blend Sweet Relish

There are a few things to keep in mind when it comes to these sauces, dips, and condiments.

Sonic’s Vegan Toppings

Vegetables can be added to Sonic’s food. Among them:

  • Lettuce;
  • Tomato;
  • Onion slices;
  • Onions that have been charred over an open flame;
  • Jalapenos;
  • Avocado;
  • Bell peppers grilled over an open flame (red and green);
  • Pickles;
  • Pickle chips with dill pickle chips;
  • dill pickle spears hatch;
  • Sprout and grow chiles;
  • Peppers for sports are available for purchase;
  • Sauerkraut.

Their non-vegan ice cream also comes with a variety of fruit toppings and add-ons. There is no point in using them for vegans unless you’re only looking for the toppings.

  • Bananas straight from the tree;
  • Maraschino Cherries;
  • Pecans;
  • one cookie from an Oreo bar;
  • Topped with strawberry sauce;
  • A layer of peanut butter drizzled over the cake.

In the event that there is no other meal option than Sonic, you can order bananas and cherries and couple them with peanut butter toppings for a quick, healthy snack if you are a health-conscious vegan.

Toppings, including sauces, dips, and condiments, might vary widely from one site to the next. As a result, you should always double-check your choices at your nearest Sonic.

Vegan Drinks at Sonic

For its drinks, Sonic is best known, particularly for its slushies. The drinks menu at Sonic is one of the most extensive I’ve ever seen in a restaurant, and the majority of Sonic drinks are delicious.

Everyone knows that vegans will be unable to partake in Sonic’s full beverage menu. For your convenience, I’ve collected a list of every vegan beverage available at Sonic. Check out what’s available and make a decision on your next purchase in advance.

Sonic’s Vegan Slushes

Sonic’s frozen beverages include many vegan options at sonic. The flavors of vegan slush are listed below for your convenience:

  • Sweet Cherry;
  • Blue Coconut Raspberry;
  • Sugar Free Blackberry;
  • Sugar-free Cherry;
  • Cranberry;
  • Grape, Mango, and Peach French Pastries;
  • Vanilla Powerade;
  • Lemonade with Mountain Berry;
  • Blast Syrup (real fruit);
  • Drinking limeade (real fruit);
  • Cherry Limeade is a refreshing drink (real fruit);
  • Strawberry, а Fruit Slushie.

Drinks at Sonic that are vegan-friendly

Sonic offers vegan soft drinks and beverages in addition to a wide selection of slushes:

  • Coca-Cola;
  • Vegan diet Coke Pepsi Dr. Pepper Fanta Cherry;
  • Pepsi Max Low Calorie Powerade by Dr Pepper Blast of Mountain Berry;
  • Root beer from Barq’s;
  • A fruit punch with a high concentration of Hi-C;
  • Juice from an apple;
  • Coffee from the Green Mountain region;
  • Sweet and unsweetened iced tea is available;
  • Sweet and low-calorie green tea iced tea;
  • Coffee from Green Mountain;
  • Water from the Ocean;
  • Vegan sandwich.

There are non-frozen versions of all lemonade and limeade flavors, as well

Is Sonic’s veggie burger Available?

As far as I know, it hasn’t happened yet, despite the fact that they gave a little optimism to vegans three years ago when they responded to a tweet.

If so, where can I get one?

If you’re at one of the select locations, Sonic does offer a veggie burger. However, it isn’t suitable for vegetarians. Eggs are listed as an allergen in Sonic’s Veggie Burger Patty, according to their allergen guide.

In addition to toppings, vegan sauces, and condiments, you can now make your own vegetarian burger at Sonic. However, not all Sonic stores offer this option.

Bagel and Philly rolls are the only bread options at Sonic that do not contain milk or eggs, according to the restaurant’s allergen guideline. Additionally, they are restricted to specific regions.

If your local Sonic doesn’t have any vegan bread, how would you make your own veggie burger?


Bread from Sonic may include milk and eggs, so keep that in mind here. Hamburger Bun, Hot Dog Bun, Texas Toast, and Tortilla are just few of the bread options available. Because they are prepared in a facility that also uses eggs and milk, items labeled this manner often include a risk of cross-contamination. Many vegans may not be concerned about cross-contamination when consuming meals. Sonic, on the other hand, is an exception. Because Sonic uses bread from a variety of local bakeries, there isn’t a universal solution. As a result, always check with your local Sonic to see if any of their bread options are suitable for vegans.

Food Items at Sonic That May Appear Vegan but Are Not

Food items on the Sonic menu that are frequently misunderstood as vegan but are actually not are as follows:

Soft Pretzel Twist

Sonic’s Soft Pretzel Twist is widely regarded as a vegan-friendly snack on the internet. My elation was shattered, however, when I discovered that Sonic no longer sells Sweet Pretzel Twist when doing research.

After cooking, the pretzels are covered with margarine, according to an employee of Sonic.

Slushes with Candy Flavors

Sonic’s colorful, candy-flavored slushies can be mistaken for vegan options because of how many of their slushies are vegan-friendly. However, Nerds, which are not strictly vegan, are found in them. The carmine in the red and pink Nerds is derived from the crushing of cochineal bugs and therefore not vegan.

Frequently Asked Questions

Let’s clear up some of the most common misconceptions regarding Sonic’s vegan menu items by answering the following frequently asked questions:

Are there Impossible Burgers at Sonic?

The Impossible Burger is not available at Sonic. There is, however, no Sonic vegan burger currently on the market.

What about Sonic Tater Tots?

The tater tots at Sonic are vegan in all but name. Cooking them in the same fryers as non-vegan items is an option.

What about Sonic Cinnasnacks?

There are no vegan-friendly sonic cinnasnacks vegan. A list of ingredients, including eggs and milk, is available at the restaurant.

Is Sonic’s Milkshake Menu Vegan?

Sonic does not offer vegan milkshakes, which is a real shame for all of us vegans. I sincerely hope they take into account the needs of vegan customers as well.

Is Sonic Vegan Ice Cream an Option?

No. The fast-food restaurant does not provide vegan ice cream toppings.

What About People Who Are Vegetarians? Is Sonic a Vegetarian-Friendly Restaurant?

Sonic, on the other hand, isn’t exactly vegetarian-friendly. At the same time, vegetarians can eat well at a fast-food restaurant.

At Sonic, What Can a Vegetarian Eat?

Sonic offers a wide variety of non-dairy beverages, however the candy-flavored slushes that contain Nerds are restricted to vegetarians. What goes well with this drink depends on your mood and hunger level.

Sonic’s vegetarian menu includes the following selections:

  • Toppings for fried sweet potato tater tots;
  • Rings of onion;
  • Sticks of mozzarella;
  • Breakfast burrito sans meat made with a veggie burger;
  • Vegan sandwich with grilled cheese;
  • a soft pretzel twist;
  • Cinnasnacks;
  • Sticks of French Toast;
  • Including all the condiments, sauces, and vegetables;
  • Ice cream and sundaes.


Sonic is not the place to go if you’re seeking for a vegan lunch. Since they don’t provide non-dairy milk options for shakes and smoothies, Sonic is a nice option for an iced beverage. Because of the risk of cross-contamination, you may want to have a small snack with your drink.

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